Medicinal Mushrooms: A Natural Immune-Booster

1 \ Anti-Aging Antioxidants

Rich in anti-aging antioxidants, Chaga can reduce oxidative stress (a destructive process closely linked to cellular damage). Along with shoring up the immune system to stave off infectious diseases and protect against cancer, Chaga may aid in the treatment of inflammation-related diseases like irritable bowel disease (IBD) and pancreatitis.

If you’re looking to strengthen your immune system, medicinal mushrooms may be the perfect solution. I first became fascinated with medicinal mushrooms after reading about them in an article years ago, and soon began researching the phenomenal effects of these one-of-a-kind remedies.

Through that research, I learned that medicinal mushrooms offer a myriad of health benefits because they act as adaptogens: natural substances that counteract the harmful impact of stress, whether it be physical, biological, or chemical. Adaptogens are meant to bring balance, also known as homeostasis, back to the body.

There’s no shortage of great choices when it comes to selecting a medicinal mushroom for your wellness regimen. From Lion’s Mane to Brazilian Agaricus Blazei, here’s a look at some of the most well-researched medicinal mushrooms and their incredible health effects:

2 \ Stimulate Circulation

Rich in anti-aging antioxidants, Chaga can reduce oxidative stress (a destructive process closely linked to cellular damage). Along with shoring up the immune system to stave off infectious diseases and protect against cancer, Chaga may aid in the treatment of inflammation-related diseases like irritable bowel disease (IBD) and pancreatitis.

When purchasing any type of medicinal mushroom supplement, always look for the most potent extracts and seek out mushrooms organically grown in natural environments.

It’s also important to note that mushrooms are not mycelium, and mycelium is not a mushroom. (In point of fact, mycelium is the underground network that feeds on the organic matter known as the substrate. Per the conditions, the mycelium will produce the mushroom, which is the fruiting body of a fungus. For most mushrooms, immune-boosting compounds like beta-D-glucans and triterpenoids are found within the fruiting body.)

Keep in mind that not all mushroom supplements are the same, and that many companies promote their products as the most effective despite a lack of evidence for such claims. Above all, remember that while polysaccharides are the main active compounds in mushrooms, beta-D-glucans are undeniably their most vital component.

3 \ Nervous System Support

Rich in anti-aging antioxidants, Chaga can reduce oxidative stress (a destructive process closely linked to cellular damage). Along with shoring up the immune system to stave off infectious diseases and protect against cancer, Chaga may aid in the treatment of inflammation-related diseases like irritable bowel disease (IBD) and pancreatitis.

4 \ Mushroom of Immortality

Rich in anti-aging antioxidants, Chaga can reduce oxidative stress (a destructive process closely linked to cellular damage). Along with shoring up the immune system to stave off infectious diseases and protect against cancer, Chaga may aid in the treatment of inflammation-related diseases like irritable bowel disease (IBD) and pancreatitis.

5 \ Anti-Inflammatory

With its powerful anti-inflammatory properties, Turkey Tail can manage diabetes by lowering glucose levels, provide support during chemotherapy, and keep cholesterol in check.

6 \ God's Mushroom

Often referred to as “God’s Mushroom” or “Mushroom of the Sun,” Brazilian Agaricus Blazei stands out from all other medicinal mushrooms. Indeed, it’s the highest source of beta-D-glucan polysaccharides, a class of compounds with immunomodulatory effects. Among Brazilian Agaricus Blazei’s enormous range of health benefits are enhanced liver health (thanks to its detoxifying effects), better brain function, reduced free-radical damage, and improved regulation of blood sugar and cholesterol levels. Also found to provide antioxidant, antiviral, and anti-tumor effects, it may benefit those undergoing chemotherapy by improving appetite, reducing hair loss, raising energy levels, promoting emotional stability, and lowering side effects. All in all, this is an extraordinary and nutrient-dense superfood!

Let's Work

Together

Questions or comments, contact me!